What You Need to Do to Have a Bigger Booty

Some people in this world are naturally gifted with gorgeous, rounded and tight booties. Others have to settle for a flat butt. There is nothing wrong about being flat bottomed. In fact, there are certain men who actually find that more attractive. However, the general consensus is that a bigger booty makes a woman look far more beautiful. It at least gives off the impression that you have a much more toned physique than someone who has a skinny butt. If you are not happy with your flat bottom, then it is about time that you do something to change it. Genetics and body type plays a very important role in determining the shape of you buttocks. Therefore, the change that you are aiming for has to be realistic. If you try to be too ambitious, you are going to end up with nothing more than failure.

The Fascination with Big Booties

The infatuation with big booties has slowly intensified over the past few years. It has become one of the most prominent and iconic symbols of femininity. A big booty makes the person look sexier and healthier. It also boosts self esteem, self image and confidence. In simple words, there are numerous reasons why people all around the world are falling in love with big booties. If you take a look into pop culture, you will notice that large booties are being glorified more than ever. The change over the years has been quite remarkable. With more and more risqué content on the internet and on television, people have found it easier to express their obsession with big booties. Also, this does not seem to be a passing trend that will fade away in due time. Big booties are here, and they are here to stay for long. If you want to be the centre of attention at a party or at the beach, then you need to start working on getting your glutes tightened up.

What Makes up Big Booties?

There are two particular things that make up the size of your buttocks. The first is the amount of fatty tissue that you have in your booty. The second is the texture of the buttock muscles. Well developed and well grown muscles will naturally have a firmer texture. This in effect will make the booty firmer, rounder and tighter. If your muscles are not well developed, then your buttocks will look flabby and loose. When you think about it, a flabby and loose pair of buttocks is nowhere near as appealing as a tight booty. Your buttock muscles can only grow to a certain extent. Also, there is a certain limit on the amount of fatty tissue that you can have in your booty. Therefore, it is not possible for an individual to make their booty incredibly big through exercise, although working out will bring about a noticeable change.

Steatogypia: The Genetic Trait for Big Booties

There is one thing that a lot of people simply don’t realize. When you are asking someone about how they got their booty to be so big, you need to bear in mind that some people have a specific genetic trait called the steatopygia. This is something that can only be inherited through DNA. The gene cannot be formed artificially inside your body. Different bodies are programmed in different ways to distribute the fat. In people with steatogypia, the fat content in the buttocks is obviously greater than the average person.

Three Things that You Need to Consider

Let’s get to the business end of the discussion. If you want a bigger booty than the one you have currently, what do you really need to do? Well, there are three specific things that you need to focus on.

Firstly, you need to get involved in exercise. This is perhaps the most important aspect of making your booty bigger. Unless you engage in physical activity, there is no way that your booty is going to change. If you go through resources on fitness and bodybuilding, you will come across a plethora of exercises that you can perform to develop buttock muscles.

The second most important thing that you need to take into consideration is strength training. This is different from the regular cardiovascular exercise that people normally perform. Strength training is all about pulling off specific moves that are designed to strengthen the muscles in your buttocks.

The third element that needs to be taken into account is your hormone levels. In women, fat is naturally stored in the hips, the thighs, and the butt. If you are suffering from a hormonal imbalance, then this distribution of fat may change. You will find yourself in a situation where your butt is becoming less firm and tight by the day. Under these circumstances, it is imperative that you receive medical help for your hormonal imbalance. It is a serious health complication that can lead to illness, dysfunction and disease.